Home - Wild Ginger Wellness

Heal Your Body - Grow Your Soul

Live a Life of Health and Wholeness

Never stop growing

Where Science and the Metaphysical meet

Wild Ginger Wellness is about taking a scientific approach to health and nutrition while encouraging you to explore your spiritual side through metaphysical means. This allows for truly holistic healing and growth

Nutrition

Pile of Assorted-varieties of Vegetables

Work with a Registered Dietitian to determine the best eating patterns for you and sustainable ways to achieve them while eliminating guilt and feeling great

Yoga

Looking for strength, flexibility, and balance with a long history of personal and spiritual development? Learn from a 500hr teacher and deepen your practice

Health Coaching

Begin your holistic health journey with a guide by your side. Together you'll gain clarity on your goals and learn how to accomplish them in all areas of your life

Metaphysics

Supplement your spiritual growth with practices like tarot advising, guided meditations, Reiki, sound, and crystal healing along with with ways to discover your highest self

Your Journey to Wholeness

with

Wild Ginger Wellness

No matter if you're just starting on your journey and are a curious seeker or if you feel 'stuck' and want to breathe new life into your habits, we can walk the path together in order to help you discover and embody the healthiest, happiest version of yourself

Take a look at our services & ask yourself the question: Am I ready to begin my journey?

KNOW MORE

BOOK NOW

Recent Blogs

We aim to provide you with a knowledge base to help you continually learn and grow in all facets of health

May 1, 2024

May Journal Prompts

May is the month where we can finally start to see the true colors of Spring coming through! It’s a time of growth and...

person holding on red pen while writing on book

April 1, 2024

April Journal Prompts

Ready for the first full month of spring? Use these journal prompts to dig deep and discover who you really are!

January 12, 2024

Embark on a Healing Journey: The Magic of Somatic movement

Have you every felt such an intense emotion that you just had to let it out in a physical way? Maybe you had to...

silver round coins on brown wooden table

January 4, 2024

Dietitians vs. Nutritionists: Two Sides of the Same Coin?

Dietitians or Nutritionists…the world of nutrition is confusing with lots of conflicting information. Even the titles of nutrition experts are confusing! Look at internet...

Why Wild Ginger Wellness?

complete video support

Meet 1:1 with me via video to have more personal experiences, whether its for nutrition counseling, health coaching, Reiki, and Tarot readings

Establish a foundation

We'll start where you are at to establish a strong foundation with skills and knowledge from which everything else will build

Discovery & Learning

Societal expectations and identities are big barriers to becoming our best selves. You'll learn who you really are on your journey to wellness

Legitimate Credentials

Item Sub Title

Feel confident knowing that your coach has completed a Master's degree in Dietetics, a 500hr Yoga Teaching program, and an NBHWC approved coaching curriculum

balanced modalities

Item Sub Title

Maybe you're strictly interested in science. Maybe you are interested in metaphysical techniques. Maybe it's a bit of both. Either way, we'll work to find techniques that are best for you

inner guidance

Item Sub Title

Using techniques like motivational interview, appreciative inquiry, and journaling, you will uncover your real goals, barriers, and mindsets in order to create the lifestyle you want

Evidence based practice

Item Sub Title

Regardless of the eating style or healing modality you choose to pursue, I will provide the good, bad and ugly about it and whether there's proof efficacy and how it works

true holistic practices

Item Sub Title

True holistic health isn't just food and exercise. You'll learn to bring balance to forgotten and neglected areas of your life like environment, creativity, spiritual growth, and more

no extra commitments

Item Sub Title

You will never be required to purchase, join, or subscribe to anything additional outside of the coaching program. I'm a coach, not a salesperson

Ready to start walking on your path to wellness?

If you are ready to stop holding yourself back, learn who you truly are, and establish the habits and mindsets you need to be the healthiest version of yourself, schedule a FREE icebreaker chat to see if we vibe!

Schedule Now

About Wild Ginger Wellness

Here at Wild Ginger Wellness, I provide various services geared towards the nature of my clients. I meet you where you are at and walk on your journey with you while utilizing any and all of the modalities I specialize in to meet your needs

learn more

Our Status in Numbers

Clients & Students Served

Between being a Dietitian, Health Coach, and Yoga teacher, I've helped many people on their path to wellness

Years of Experience

Between receiving advanced education and experience working and teaching, I have over a decade of experience in my fields

Yoga Styles Taught

Being well rounded in yoga styles helps me customize my teaching to your needs

Holistic and Metaphysical Health Coaching

Be prepared to be listened to, treated like an individual, and be in control of your wellbeing. We'll work together to create a truly individualized plans around your goals and preferences to get you out of your comfort zone and into your thriving zone

Book a Consult

Ashley

Dietitian -Coach - Yoga Teacher

You deserve to feel empowered and able to take control of your life. You don't have to run a rat-race that is laid out by someone else. You know what speaks to your soul and you should explore that until you find the best version of yourself