Home - Wild Ginger Wellness

Heal Your Body - Grow Your Soul

Live a Life of Health and Wholeness

Never stop growing

Where Science and the Metaphysical meet

Wild Ginger Wellness is about taking a scientific approach to health and nutrition while encouraging you to explore your spiritual side through metaphysical means. This allows for truly holistic healing and growth

Nutrition

Pile of Assorted-varieties of Vegetables

Work with a Registered Dietitian to determine the best eating patterns for you and sustainable ways to achieve them while eliminating guilt and feeling great

Yoga

Looking for strength, flexibility, and balance with a long history of personal and spiritual development? Learn from a 500hr teacher and deepen your practice

Health Coaching

Begin your holistic health journey with a guide by your side. Together you'll gain clarity on your goals and learn how to accomplish them in all areas of your life

Metaphysics

Supplement your spiritual growth with practices like tarot advising, guided meditations, Reiki, sound, and crystal healing along with with ways to discover your highest self

Your Journey to Wholeness

with

Wild Ginger Wellness

No matter if you're just starting on your journey and are a curious seeker or if you feel 'stuck' and want to breathe new life into your habits, we can walk the path together in order to help you discover and embody the healthiest, happiest version of yourself

Take a look at our services & ask yourself the question: Am I ready to begin my journey?

KNOW MORE

BOOK NOW

Recent Blogs

We aim to provide you with a knowledge base to help you continually learn and grow in all facets of health

December 17, 2024

How to Stay Healthy and Sane During the Holiday Season

Introduction The holidays are nothing if not stressful, I get it. There are a lot of expectations, both societal and self imposed that can...

May 13, 2024

The Inside Scoop: A Dietitian Answers 5 FAQs

Nutrition is an every changing field with lots of misinformation, marketing, and honestly some woo-woo pseudoscience (and this is coming from someone who loves...

young woman painting on paper at workplace

May 8, 2024

The Life-Changing Power of “Just One Thing”

What Does “Just One Thing” Mean? Ever feel like your to-do list is a mile long? Does doing several thing at once feel like...

May 6, 2024

Is Overexercising Stressing You Out?

We all know that exercise is beneficial too our health, but can you have too much of a good thing? Learn more about the...

Why Wild Ginger Wellness?

complete video support

Meet 1:1 with me via video to have more personal experiences, whether its for nutrition counseling, health coaching, Reiki, and Tarot readings

Establish a foundation

We'll start where you are at to establish a strong foundation with skills and knowledge from which everything else will build

Discovery & Learning

Societal expectations and identities are big barriers to becoming our best selves. You'll learn who you really are on your journey to wellness

Legitimate Credentials

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Feel confident knowing that your coach has completed a Master's degree in Dietetics, a 500hr Yoga Teaching program, and an NBHWC approved coaching curriculum

balanced modalities

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Maybe you're strictly interested in science. Maybe you are interested in metaphysical techniques. Maybe it's a bit of both. Either way, we'll work to find techniques that are best for you

inner guidance

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Using techniques like motivational interview, appreciative inquiry, and journaling, you will uncover your real goals, barriers, and mindsets in order to create the lifestyle you want

Evidence based practice

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Regardless of the eating style or healing modality you choose to pursue, I will provide the good, bad and ugly about it and whether there's proof efficacy and how it works

true holistic practices

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True holistic health isn't just food and exercise. You'll learn to bring balance to forgotten and neglected areas of your life like environment, creativity, spiritual growth, and more

no extra commitments

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You will never be required to purchase, join, or subscribe to anything additional outside of the coaching program. I'm a coach, not a salesperson

Ready to start walking on your path to wellness?

If you are ready to stop holding yourself back, learn who you truly are, and establish the habits and mindsets you need to be the healthiest version of yourself, schedule a FREE icebreaker chat to see if we vibe!

Schedule Now

About Wild Ginger Wellness

Here at Wild Ginger Wellness, I provide various services geared towards the nature of my clients. I meet you where you are at and walk on your journey with you while utilizing any and all of the modalities I specialize in to meet your needs

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Our Status in Numbers

Clients & Students Served

Between being a Dietitian, Health Coach, and Yoga teacher, I've helped many people on their path to wellness

Years of Experience

Between receiving advanced education and experience working and teaching, I have over a decade of experience in my fields

Yoga Styles Taught

Being well rounded in yoga styles helps me customize my teaching to your needs

Holistic and Metaphysical Health Coaching

Be prepared to be listened to, treated like an individual, and be in control of your wellbeing. We'll work together to create a truly individualized plans around your goals and preferences to get you out of your comfort zone and into your thriving zone

Book a Consult

Ashley

Dietitian -Coach - Yoga Teacher

You deserve to feel empowered and able to take control of your life. You don't have to run a rat-race that is laid out by someone else. You know what speaks to your soul and you should explore that until you find the best version of yourself