Wild Ginger Wellness

About Ashley

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Legitimate education and credentials are an important part of providing a peace of mind for my clients
NBC-HWC Badge
Certified Card Reader Badge
Me in a Nutshell

I’m a Registered Dietitian with my M.S. in Clinical Dietetics from the Ohio State University (Go Buckeyes!) and student of yoga for the past 20 years. I’ve been teaching since 2015, received my 500hr certification in 2021 and recently completed training to be a certified spiritual coach. I’ve also passed the exam administered by the National Board of Medical Examiners to become an NBC-HWC (Nationally Board Certified Health and Wellness Coach) along with becoming a certified Tarot and Oracle Card reader. To round out my modalities, I’m also a Trauma-Sensitive Certified HeartMath Practitioner. My goal is to give you confidence in my knowledge and abilities while deepening my understanding and skills of my trade!

 

However, when I’m not busy continually learning and growing, I have a lot of other things going on. I’m a proud cat mom of 5 and have a (slightly crazy and incredibly jealous) Alusky. I dabble in all forms of art from painting to crochet to papercraft and am a self-professed book dragon. I’m happiest on the trails, in a kayak, or in the backcountry, which nourishes my soul so much.

 

I’ve always been drawn to nature in a spiritual sense but didn’t know that there was a name for my beliefs until I was an adult. As I stepped onto my path, I realized that there are more people like me who are seekers that don’t know which way to turn. I’m here to help show you the guideposts on your path so that you can follow them to a place that makes you feel whole.  Tools like meditation, Tarot, and Reiki are mainstays in my practice, and as a Metaphysical Health Coach, I invite you to open yourself to these as ways to approach a holistic way of wellness. 

 

Blending both science and the spiritual, I’ve learned that not every piece of valid evidence comes from a lab. I pride myself on working with individuals to determine what their needs are and what does and doesn’t work for them. I use my knowledge and experience as a medical practitioner to evaluate different healing modalities and offer them with full transparency as to how and why they work and let YOU be in control of you journey. My passion is getting you to get to know yourself, to not be afraid to experiment, and to find what will nourish your mind, body, and soul. The answers are already in you and I’ve learned so many things from my own journey, that I want to help you find those answers in a holistic way.

2024 Reading Challenge

2024 Reading Challenge
Ashley has read 25 books toward her goal of 40 books.
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Your life of wellness

with me by your side

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My philosophy is that you know your life and body better than anyone. While conventional medicine is amazing, many times providers tell you to do something without any direction simply due to their time constraints. Health and Wellness is about more than just diet and exercise. Everything is interconnected and finding those connections to bring everything into balance will result in lasting results and happiness moreso than 'fixing' a single area of your life. I believe in a truly individualized and holistic approach to coaching where your goals, preferences, and interests dictate what your journey will entail instead of following a pre-made plan. YOU are in control of your journey.
Are you ready to step onto your path to wholeness and balance?

Methodologies

Coaching Techniques
Nutrition Counseling
Yoga Practices
Metaphysical Modalities
Communication & Extras
" Healing ourselves creates a ripple effect to help heal your family, community, and ultimately the world. Let's build each other up and make this a place of empowerment and love "
- Ashley
Dietitian & Coach